Time Management Ninja. Craig Jarrow
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Название: Time Management Ninja

Автор: Craig Jarrow

Издательство: Ingram

Жанр: Здоровье

Серия:

isbn: 9781633538924

isbn:

СКАЧАТЬ per hour, telling us about things that “just can’t wait.” Most people can’t go more than a minute or two without being interrupted.

      If you doubt this, I dare you to try the following experiment. What is the experiment, you ask? Paying attention. Right, seems easy enough. Well, what if I told you that most people will not make it to the end before their attention wanders or they receive an interruption? Not fazed? Feeling testy? Try it. I dare you.

      Take this seriously and concentrate.

      Slowly and deliberately count to ten. Take a breath between each number. And do nothing else. You only have to reach ten.

      How did it go? Most importantly, how far did you get before you got distracted? Before you remembered a task you urgently have to do? Someone you have to call? Felt the itch to be doing something?

      Chances are, you didn’t make it.

      Perhaps, your mind wandered to that task (really should get my dog washed before algae grows). Or your phone buzzed with a news notification (another escaped sea lion?). Or your email dinged to let you know of a new message (50% off all SALE items! Buy now! Please!).

      Doesn’t matter what specifically distracted you…the fact that you were is the point. We live in a world of endless diversions that keep us from being productive.

      It is truly a scary way to live. Yet…

      Technology Was Supposed to Make Things Easier!

      The searing irony of the time crisis is that we were supposed to have more time by now. The future was supposed to bring technology that would make our lives carefree and effortless. Technology was supposed to make us more productive. It was supposed to do the work for us. Gadgets, apps, robots, artificial intelligence…it was all intended to make our lives easier!

      Instead, the very technology that was supposed to save us has taken over our lives. It acts as a leash on our work, pulling us back and stopping us in our tracks no matter where we are.

      If you think we aren’t living in The Matrix, here’s the red pill—many people spend over ten hours per day using their technology. Picking up the phone is easy. Scrolling is second nature. Now try putting the technology down. What happens when you do? The glittery screen beeps, chimes, or vibrates begging you to come back. These artificial beings are controlling us, distracting us with this fabricated reality while they suck our life force. Too far?

      Most can’t go more than a minute or two without a distraction. I bet that while you have been reading this introduction your phone has made a noise interrupting your attention.

      Now, technology isn’t all bad. As any superhero movie will tell you—any powerful thing can be used for good or ridden to ruin.

      Yes, we have harnessed the virtues of technology for quite a lot of good. Needless to say, it’s thanks to automation and electronics that we can do things that before were unthinkable. We can work from almost anywhere. We can communicate in ways never before imagined. And we have access to the entire world’s information in the palm of our hand. The devastating loss of knowledge, like in the burning of the library in Alexandria, is a concern of the past.

      Of course, this open access is good. In moderation. Between social networks, endless news, and push notifications…our devices often take up more time than they give back.

      I sometimes joke that many people have “affairs” with their phones.

      Think about it. They spend more time with their phones than with their loved ones. They sleep with their phones. It is often the last thing they look at before they go to bed and the first thing they look at when they wake up. It’s time to tell your partner you “met someone.”

      We are already living in The Matrix. The automatons provide us with a superficial, endless source of interruptions, notifications, and time-consuming information. Yes, they are slowly fabricating a new reality, and extracting our life-force while they’re at it. Only difference is, we’re sentient and we’re letting them.

      Time Management Shouldn’t Be Difficult

      Like I mentioned in the beginning, if you’re picking up this book it’s likely you have already tried to fight back against the endless bouts of procrastination and distractions. Yes, you have already tried to manage your time—or tried to use an app or system to do it for you.

      However, the more you try, the more time you spend on gadgets and systems that end up taking more time than they give back. It’s a toxic relationship.

      Likely, you’ve used apps that have such a steep learning curve or so many required actions that you became frustrated. Or techniques that are so complex that they require a flowchart. A flowchart!

      You use them for a few days and then realize that they aren’t sustainable or realistic. They quickly end up in a drawer. Just like that, you’re back where you started. The only progress made? Finding out that none of them work for you. Why is managing your time so difficult?

      But that’s a loaded question. The answer is…it shouldn’t be.

      Time management should be effortless. Smooth. Ninja-like. It isn’t something that you “turn on” when you are behind on your work. It should be part of your life and as easy as your other daily habits, like brushing your teeth. That easy.

      Your time-saving system should also be as simple as common sense. A streamlined approach will beat a complicated system every time. Get ready to master some defyingly simple time ninja moves.

      And no, you won’t need a flowchart.

      Reclaiming Your Time

      It’s your time.

      You don’t have to give it up and away. You don’t have to let others steal it. You’re in control.

      It is time to do something about the time crisis and the technology takeover. It is time to better manage your life. Ninja kick your way through this.

      This book will give you twenty-one simple tips to give you back time back in your life. Inevitably, you will experience less stress as you begin to unplug from the endless stream of distractions.

      So, if you are ready to reclaim your time and life, then let’s get started!

      Your time management moves should free up more time than it requires in your day.

      “I don’t have time to plan for my day.”

      You say this while drowning in work, obligations, and appointments. How could you possibly have extra time to manage your time when you’re so busy doing everything else?

      The truth is that you, quite frankly, don’t have time not to manage your time. What, you don’t have time to make sure you have more time? There is so much at stake.

      The purpose of stealthy time-saving is to give you time СКАЧАТЬ