Trusting Yourself. M. J. Ryan

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       How many cares one loses when one decides not to be something, but to be someone.

      —Coco Chanel

      Everywhere I turn, I hear people are overwhelmed. Married or single, with kids or not, working or not, people are struggling to keep their heads above the water of their lives. We're overwhelmed by our to-do lists, we're overwhelmed by all the information coming at us, we're overwhelmed by how fast everything is moving and how fast we must run to keep up. We try to simplify, we try to get more organized, we try not to sweat the small stuff, we try to meditate or do yoga, but nothing seems to help very much.

      There are good reasons for feeling this way—daily life is more demanding and less spacious СКАЧАТЬ