Название: Opening playing variants against various defense systems
Автор: Jörg Madinger
Издательство: Автор
Жанр: Спорт, фитнес
isbn: 9783956412677
isbn:
(Figure 2)
Initial action 2:
-
(H).-
does a forward piston movement and then moves to the left (J).-
into his running path (L).-
(N), who is doing the parallel piston movement; in this case, the attacking players keep on playing freely (= option 5).- The players may do the course on the right side as well, with
crossing without a ball.A6: Tricky interaction of the back position and wing players for a quick goal
Recommended for overcoming these defense systems: all
Requirement:
Description:
This series of exercises focuses on interaction of the back position players with the wing players.
Factors of success:
- Fast and dynamic wing players.
- The back position player must be able to play passes behind the back securely.
- Passing variants of the back position player.
- Timing of interactions.
- Quick catching and shooting preparation of the wing player.
Note:
The specific passing variant requires players who are well-trained in the basics. This series of exercises has higher requirements concerning team play and interaction; therefore, it is advisable to practice the individual sequences on a position-specific basis. The players should implement the sequences in a game only after they can pass the ball in a secure and proper way.
A6.1 Preparatory exercise 1: Ball familiarization
Setting:
- Three players each make a team, having one handball. They stand in a triangle, as shown in the figure.
(Figure 1)
(Figure 2)
Course:
-
receives a pass from into his running path (A).-
does a vigorous body feint to the left, then moves to the right (B), and plays a bounce return pass behind the back, to (C).- As soon as
has moved back to his initial position, the players repeat the course, with a pass from to (D).- After some passes, the players switch positions, so that each player has practiced the sequence on each position.
“Pass behind the back” sequence:
- Once
has received the ball (A), he does a three-step body feint (left-right-left), while making the third step vigorously to the right. and (E).In the example, the player put his foot too close to the defense player (right side). In a game, there would be a risk for an offensive foul.
- The trunk should be rotated. Left shoulder to the front (F), right shoulder to the back (G).
- The ball should be passed to
as a bounce pass behind the back (H).Step order:
Body feint: left
right
left (here correct: The foot has been put directly next to the defense player).
A6.2 Preparatory exercise 2: Wing player ball handling
Setting:
- Position four cones as shown in the figure.
- Position a ball box next to the goal for the fast break initiation.