PAT Snooker Vol. 1. Thomas Hein
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Название: PAT Snooker Vol. 1
Автор: Thomas Hein
Издательство: Автор
Жанр: Спорт, фитнес
isbn: 9783946128380
isbn:
PAT lets you plan your own practice and identify your short-, medium- and long-term goals –and of course it helps you to reach these goals eventually!
This practice booklet contains, in addition to de-scriptions of the PAT exercises, forms for further ex-ercises and practice frames in order to enhance the
What is PAT Snooker?
skills acquired during practice, on which you can document the results.
When used correctly, this practice programme will become your long-term partner on your way to the next official performance test. However, it cannot re-place a (good) coach!
© Litho-Verlag, Germany www.pat-snooker.com
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How to work with the practice system
The PAT Snooker Practise System
The practice system should become an integral part of your practice. It is more than just a testing system.
Novice players should seek the help of a coach and start doing the exercises, using the practice system as a guideline throughout their practice. Exercises and games can be selected by the players or in co-ordination with the coach. The same applies for goal determination.
Regular practice under the guidance of a licensed PAT snooker coach will help you increase your per-formance faster.
The PAT practice system should not be applied un-til all exercises have been completed once – thus it constitutes a first performance review on the basis of which the next few practice steps can be deter-mined.
Experienced players base their practice on the com-plete PAT package – the main focus of their practice
materializes automatically: players concentrate on those exercises that produced the least satisfactory results (the fewest points).
Taking the test before starting your practice (this op-tion is also open to absolute beginners) will help you understand the structure and particularities of the exercises – and enhance your understanding of the importance of individual exercises.
However, official tests should not be taken more fre-quently than every three months within one ability level.
Depending on how much time you have for prac-tice, you should establish 3-month targets (prac-tice schedule), e.g. a 50% increase of your results. You can now pursue these targets, for instance, un-til you have reached the desired results three times in a row (however, at least 80% of results stipulated by PAT).
Hello, I’m Dr. Red...
...Welcome to PAT Snooker!
It is my task to give you assistance and tips for each exercise. If you have any questions, com-ments or problems, feel free to contact me at [email protected].
Enjoy your practice!
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Coloured levels are also used in other sports, for in-stance in martial arts. Striving to reach the next level is a constant motivator. The tasks required to reach the next level are clearly defined and therefore de-termine your course of action for structured prac-tice. Not least, the level also reflects and documents the athlete’s performance.
Passing a test is an athlete’s reward for hard work, diligence and the practice time invested in prepara-tion.
White: Aspiring amateur players are intro-duced to the practice system, acquire the basics of snooker and reach their initial practice targets.
Red: Amateurs play snooker as a sport and consolidate their basic skills.
Yellow: The snooker player continuously trains on the basis of the practice sys-tem, strengthens his/her technique and reproduces successful shots.
Green: The trained player is now able to ap-ply the practice elements in a frame, using the required techniques.
Brown: Players can use the skills acquired during practice in competitive envi-ronments (tournaments, league).
Blue Players are increasingly confident and secure in their game. Using PAT components during a match shows visible results. Initial success at tour-naments or championships.
Pink: Players aim at playing in the upper leagues / 2nd national league and reaching the semi-finals of national tournaments.
Black: Participation in national champion-ships and the premier league is open to the player.
Master level: High-quality snooker is played at various levels. Players can produce breaks of 100 points.
Level tests
The highlight of nominal values in the levels Gold / Silver / Bronze
From now on, the nominal values to be reached in the individual exercises, both in PAT 1 and in PAT 2, will be divided into the categories Gold / Silver / Bronze. This is aimed at measuring performance in much more detail. A player’s development ends for the time being once the Gold class has been reached. Participants of the system’s test phase, playing at different skill levels, were noticeably more motivated with the new system. The target was to reach the entry level Bronze – but who would be satisfied with that?
Who would not like to be the proud holder of a Gold medal?
Evaluation within one level (6 exercises):
Nominal value below Bronze: 0 points
Bronze: 1 points
Silver: 2 points
Gold: 3 points
Calculation of medal:
Medal points achieved at each level
6 (Number of exercises)
Example:
Nominal value: 2 x Gold = 6 points
Nominal value: 1 x Silver = 2 points
Nominal value: 2 x Bronze = 2 points
Nominal СКАЧАТЬ