Ultimate Kempo. Jeff Driscoll

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      Let’s dissect the crest and identify and explain its components.

      Starting from the outside of the crest, we see the circle surrounding it. The circle represents totality – maybe a journey, or a learning experience that has come full circle, that has led a practitioner to a deeper understanding. Maybe it’s a reminder that we need to always be well rounded in our practices, keeping an open mind to new ideas and perspectives, thus allowing growth in our lives.

      Next, we have the eight angles of the octagon. The octagon is the most important aspect of the study of the physical arts.

      The Eightfold Path

      The first representation of the eight angles is the Eightfold Path of Buddhism. The Eightfold Path can be compared to the Ten Commandments of Christianity. The purpose of the Ten Commandments is to educate the practitioner in what actions are not appropriate. The Eightfold Path, educates the practitioner in what actions are appropriate. These actions are as follows:

      1) Right Speech —We need to choose our words wisely. We need to consider to whom we are speaking, including their perspectives and viewpoints. Right speech creates harmony, while improper speech creates conflict and disharmony. Always remember...it’s not always what we say, but more importantly, how we say it!

      2) Right Understanding —We must take the time to understand ourselves, and the people around us. The more we know about the people we’re dealing or interacting with, the easier it is to understand them. We need to understand their values, perspectives, and priorities since this forms the core of their behavioral attributes.

      3) Right Means of Livelihood —We all need to make a living, to financially support ourselves and our families. As important as it is to financially support ourselves, we must also remember that the means we use to accomplish this must be in line with the laws and guidelines set forth by society. If we stay within these laws, we contribute to that society. If we violate these laws, by using improper means to support ourselves, we create disharmony and cause harm.

      4) Right Effort —Having the attitude of doing everything to the best of our abilities or capabilities sends a message about us. This mindset tells people around us that we are humble, conscientious, hard-working, focused, and dedicated in all aspects of our lives. These areas include our work, our personal and professional lives, as well as our martial arts training.

      5) Right Meditation —Meditation can be interpreted many different ways. One aspect of this is a better understanding of how to become more centered and focused individuals. The process of meditation should enable the practitioner calm and cleanse the mind while energizing internally, thereby allowing us to view our environment in a much clearer, more objective manner. This process should allow us to be more receptive to our instincts and inner wisdom. Meditation should also be a tool to help us to slow down and learn to appreciate the moment. Live the philosophy of life in every breath.