Chi Kung. Lily Siou

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СКАЧАТЬ special work dedicated to Shih Yü, or "Lady Scholar" (a nickname for Lily Siou) by the famed scholar Tseng Ke-tuan. Written in the Seal-Style, Clerical-Style, Real-Style, and the Cursive-Style, each shows the names of the eight trigrams.

      Ch'i Kung: The art of mastering

       the unseen life force

       Table of contents

PART I
The Concept of Breathing Control—Pao Po Tzu, by Dr. Ko Hung, 470 B.C.	3
1.	Body Energy or the Unseen Life Force	7
2.	Chinese Concept of Ch'i and Kung	9
3.	Theory and Philosophy Behind the Art of Ch'i Kung	12
	Ch'i Kung and the beginning of the world—form/force/substance and dual power.—Primitive man and the early stages of ch'i kung development.
4.	Ch'i Kung and the Yin & Yang	15
	Ch'i Kung, the Tao and the interplay of the Yin & Yang.—Human body according to Chinese physiology.—Ch'i Kung and the Tao.
5.	Chinese Concept of Healing	19
	Law of the universe and the Chinese concept of healing.—Acupuncture.
6.	Great Herbal: A complete and Scientific Work on Chinese Medicine by Dr.
	Li Shih Chen, Ming Dynasty	22
7.	History of Chinese Medicine	25
	Shen Nung: Legendary emperor & "Father of Medicine.":—Huang Ti: Legendary Emperor & "author" of Nei Ching, the Yellow Emperor's Classic of Internal Medicine.—History's first successful heart transplant, 3rd C., B.C.—Hua T'o, China's last great surgeon, 3rd C., A.D.—Priest doctors.
8.	Two Doctrines	27
	Creativity in Chou Dynasty.—Scholastic stagnation in medicine before Middle Chou. —Doctrine of Yin & Yang.—Doctrine of the Five Elements.—Art of Pulse Reading.
9	Five Cardinal Rules for Chinese Doctors	32
10.	Ch’i Kung & the Taoist	33
	Legends and the emulation of nature.—Lao Tzu.—Chuang Tsu.—Chang Tao Ling, Sorcerer of the Mountain of the Dragon and Tiger.—Shan T'an, the Mountain of Elixer.
11.	Ch'i Kung and the Martial Arts	36
	Being one with nature.—Principles of the Tao applied to combat.—Ultimate self defense.—Internal energy called ch'i.—Resource for betterment.
12.	CH'i Kung: A Needed Development	41
PART II
1.	Principles of Ch'i Kung	47
	Form-Force-Substance.—Relaxation.—Tranquility.—Concentration.—Motion.—Inward & Outward Modes of Motion.—Importance of respiratory control.—Harmony of action and non-action, or motion and tranquility.
2.	Practice of Ch'i Kung	53
	Breathing control and important aspects of Ch’i Kung.—Energy areas of the body.—Practice and results.
3.	Sensations Felt During Practice	58
	Flowing of body energy.—Peace and comfort.—Tingling.—Increase of Saliva.—Heaviness or thirst and dryness due to incorrect breathing control.—Visual phenomena.—Dizziness.—Important things to realize.
4.	Experience of a Ch'i Kung Practitioner	61
	Colored lights and mind music.—Patterns of being.
5.	Ch'i Kung and the Functioning of the Organs	66
	Digestive system: achieving one's correct weight naturally.—Self regulation.—Traditional Chinese dietetics.—Circulatory system: enriched blood system.—Other organs: well being peace of mind and sleep.

PART III
	THE ART СКАЧАТЬ В начало < 1 2 3 4 5 6 7 > В конец