Руководство по закаливанию. Сергей Викторович Каленков
Чтение книги онлайн.

Читать онлайн книгу Руководство по закаливанию - Сергей Викторович Каленков страница 2

СКАЧАТЬ аварийных ситуаций, которые сопровождаются острым переохлаждением в воде низкой температуры (острой иммерсионной гипотермией).

      Задачи закаливающих мероприятий:

      1. Оздоравливающе и развивающие:

      – повысить сопротивляемость организма к простудным заболеваниям и возбудителям инфекционных заболеваний;

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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
СКАЧАТЬ