Подковка на счастье!. Петр Филаретов
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Читать онлайн книгу Подковка на счастье! - Петр Филаретов страница 4

СКАЧАТЬ упражнениям, нацеленным на разгибание металлических подков всех типов относятся все те, которые подвергают позвоночник тренирующегося вертикальной осевой нагрузке на сжатие в ходе выполнения всего силового упражнения (см. Фото № 5) .

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

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