Jog on Journal: A Practical Guide to Getting Up and Running. Bella Mackie

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СКАЧАТЬ covering this nasty element of anxiety even though it’s less well known and rarely talked about. No, let me start again. I’m covering this nasty element of anxiety BECAUSE it’s less well known and rarely talked about. That’s better. Although most common in people with Obsessive Compulsive Disorder (OCD), so many people wrote to me after reading Jog On to tell me about their experience with intrusive thoughts that I think they’re worth talking about here too. As I said at the beginning, mental-health problems often overlap, so it’s not surprising that this issue crops up for many people who struggle with an anxiety disorder.

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