Extra Time: 10 Lessons for an Ageing Society - How to Live Longer and Live Better. Camilla Cavendish

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      HarperCollinsPublishers

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      London SE1 9GF

       www.harpercollins.co.uk

      First published by HarperCollinsPublishers 2019

      FIRST EDITION

      Text © Camilla Cavendish 2019

      Illustrations © HarperCollinsPublishers 2019

      Cover design by Steve Leard © HarperCollinsPublishers 2019

      Cover photograph © Shutterstock.com

      A catalogue record of this book is available from the British Library

      Camilla Cavendish asserts the moral right to be identified as the author of this work

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      Source ISBN: 9780008295158

      Ebook Edition © May 2019 ISBN: 9780008295189

      Version 2019-04-25

      Contents

       Cover

       Title Page

Copyright

Dedication

Introduction

       The New World of Extra Time

1 The Death of Birth

       Demography tips the balance of power

2 Younger Than You Thought

       The stages of life are changing

3 Just Do It

       If exercise and diet was a pill, we’d all be taking it

       4 No Desire to Retire

       Don’t give up the day job

       5 New Neurons

       Old brains can learn new tricks – and they must, to keep in shape

       6 In the Genes

       Immortality isn’t here yet, but anti-ageing drugs are on the way

       7 Out of the Ghetto

       Everyone needs a neighbourhood

       8 Health Revolution

       Robots care for you, humans care about you

       9 Finding Ikigai

       Purpose Is Vital

       10 Generation Hexed

       We need a new social contract

       Epilogue

       A Different, Better World

       Endnotes

       Further Reading

       Acknowledgements

       List of Searchable Terms

       About the Publisher

Dedication

       In memory of Richard Cavendish,

       1930–2016

Introduction

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