Tantric Sex: Making love last. Cassandra Lorius

Чтение книги онлайн.

СКАЧАТЬ Breathing practices

       COMPLETE BREATHING

       HEART TO HEART BREATHING

       SEX AND THE HEART BREATH

       HEART WAVE

       MALE AND FEMALE BREATH

       SYNCHRONIZED BREATHING

       ALTERNATE BREATHING

       UNITY THROUGH SACRED SOUND

       Meditation and visualization

       UNITING HEAVEN AND EARTH: MEDITATION

       PURIFYING THE CHAKRAS

       ANOINTING THE CHAKRAS

       Raising the energy

       FIRE MEDITATION

       STREAMINGS

       Eroticizing your body

       AWAKENING THE SENSES

       DANCE OF THE GODDESS

       EROTIC TOUCH

       Anatomy of sex

       THE LOVE MUSCLE

       FIRE MEDITATION WITH LOVE MUSCLE SQUEEZE

       Improving your sexual enjoyment

       SELF-PLEASURING

       HONOURING YONI

       HONOURING LINGAM

       HEALING YONI MASSAGE

       MASSAGING THE LINGAM

       Extended sexual pleasure

       THE GODDESS SPOT

       MALE SACRED SPOT: THE PROSTATE

      Part 4: Divine Sex

       Relaxing into orgasm

       NON-DOING IN LOVE-MAKING

       RIDING THE WAVE OF BLISS

       Working in an on-going Tantric way

       ONGOING TANTRA

      Glossary

      Bibliography

      Resources

      INDEX

      Acknowledgements

      The Art of Sexual Ecstasy

      About the Publisher

       FOREWORD

       Essences of lily, lemon and lavender were wafted under my nose, and small segments of pineapple, figs and pomegranate teasingly popped into my mouth – all of which I savoured with a sensual pleasure enhanced by being blindfolded. Percussion instruments were gently rattled somewhere near my ears, and my skin was brushed with fabrics, feathers and fur. In this state of heightened sensitivity my hand was placed in the tentative clasp of my neighbour to explore. ‘I don’t know where this is leading,’ I thought, ‘but if this is Tantric foreplay, I want more!’

      TANTRIC WORKSHOPS

      Tantric workshops have had a bad press – often portrayed as excuses for orgies by the tabloids. Yet they’re not solely about sex but sensuality in the broadest sense. SkyDancing’s ‘Taste of Tantra’ workshops combine the Eastern practices of yoga and meditation with techniques from modern humanistic psychology, which focuses on developing the intimacy skills needed to effectively communicate and connect with our partners. Participants are led through a sequence of exercises designed to increase energy and sensual awareness, culminating in an ‘Erotic massage’ from your partner. Tantra involves letting the mind go and becoming more expressive through your body. Along with a sense of relaxation and playfulness comes a surge of energy, which you can use in creative ways to enhance your interaction with your partner.

      Discovering Tantra was a revelation for me – not that it felt strange or exotic. It was more like coming home to myself. Feeling freely expressive, worshipping my own body, and being worshipped all felt natural and inevitable. Of course I am a goddess incarnate; I’d always known that – it was just that no-one else had!

      My partner is also a natural Tantric; a very sensual man whose ability to love and connect continues to amaze me, in spite of other problems we have. Like all the men I’ve met on the Tantric path, he loves and honours women.

      This honouring of women tends to run through the men who are attracted to, and stay on the Tantric path. They are usually more in touch with their feminine side, which makes it easier for women to express themselves more completely. Of course this doesn’t mean that all relationship problems are automatically solved, but it’s an important foundation for a couple who choose the Tantric path together.

      Tantra means celebrating the love between you, and keeping it nourished СКАЧАТЬ