Emotion-Image Therapy. Analysis and Implementation. Nikolay Linde

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СКАЧАТЬ For example, if a person is suffering because he takes his loss too hard, then it is necessary to help him say “farewell”, to his loss however difficult it may be. But if he is suffering because he can’t get happiness because he is convinced in his alleged inferiority [and in this case, it is a barrier], then it is necessary to deliver him from the feeling of inferiority. Fear that prevents a young man to tell his girlfriend about his feelings or pass an exam may also be a barrier. In this case, it is obviously necessary to remove not love to the girl or the wish to study but fear that makes a person a psychological slave.

      Let me underline one more time that a subjective barrier is also usually the result of an inadequate emotional fixation. So the aim, no doubt, is not to completely deliver from all desires but from suffering. As a result of correct work the person always gets the feeling of liberation and getting back to the open world of new opportunities, his ability to satisfy his reasonable demands increases.

      Let us repeat, in any case the essence of psychological work is to deliver the individual from some dependence on an object or on an inadequate barrier that makes him suffer. In different schools and traditions of psychotherapy this aim is reached by different means. But in all cases a person must become more free than he was before, he must to a greater extent become the subject of his own life than before.

      We’d like to emphasize that the above given schemes reflect only the primary [initial] problem structure. Further on, as we have said before, the problem is developing and growing, giving rise to numerous symptoms and new difficulties.

      The subject of the inner structure of psychological problems has already been analyzed in different publications several times, so here we will dwell on it briefly.

      The first two variants of psychological problems structure are mentioned as far back as in the Buddhist philosophy. As Buddha said there are two reasons for suffering: when a person can’t get what he wants and when he can’t get rid of what he doesn’t want. The general Buddhist recipe is also known: you will not suffer if you don’t have any attachment.

      You can think that the EIT method is aimed at complete liberating of an individual from any desires, but that is not so. Every person has a lot of natural and quite normal desires and attachments, satisfying which is necessary for a healthy and happy life. The simplest example – the need to breathe. Most people satisfy this need easily and simply without any difficulties, so they even don’t notice it. However, when breathing becomes difficult because of a cold or asthma every person starts to understand how important this need is. The task certainly is not to make a person stop wishing to breathe freely but to deliver him from the barrier that prevents free breathing. This barrier may be based on some hidden or suppressed emotions, and if these emotions are freed or adequately transformed breathing will get free by itself, as often happened during our séances [see examples given further on]. We seek to free an individual only from such attachments which make him suffer, restrict his life activity and personal growth. Buddha offered the middle way:” If you don’t pull the string it will not sound, if you pull it too hard it will break”.

      We gave the example with an alcoholic that shows how a big cluster of problems grows from only one initial cause. Here is another example illustrating how system problems appear on the basis of some initial conflict. A girl was dreaming of making a family of having a beloved man, she thought that life without this is not worth living. But she was convinced that no one will ever love her because she was ugly. That was not true but she thought so because when she was born he father said that:

      “this fat-legged ugly creature can’t be given his favorite name Nastja”. The girl was given another quite nice name, but she was told the story for some strange reason. The father criticized her figure later and never embraced her… Unfortunate love added to this and she it was a final proof that she would never obtain happiness. Her father’s directive became an absolute prohibition for her, an obstacle to reach her desire.

      The method of adaptation that she accepted was to struggle with herself. The meaning of life for her disappeared, sometimes she had suicidal thoughts. From the age or ten she deliberately suppressed her feelings. A powerful muscle shell held back her feelings, all her body was tense, the girl stooped, her neck got into her shoulders, the brow became immovable like the brow of a marble statue, the countenance became gloomy and hopeless. She isolated herself from people, had only one friend and thought that everybody hates her. She stopped taking care about her looking attractive, stopped looking after her hair, her clothes etcetera. She suffered from insomnia and attacks of hatred towards herself. Sometimes she made little cuts on her wrists with a blade in order to ease the strain… At the same time she successfully studied at a higher educational college and still considered herself a looser.

      The client asked the doctor to completely deliver her from sexual desires so that she could live calmly. Naturally this demand was impossible to meet. She has already been in the state of deep depression, suppressing her natural feelings. So the doctor refused to sign such a contract and focused his efforts on discrediting her father’s claims which served a psychological barrier in her problem structure. It was difficult because she lived him. The work lasted about two years, little by little the girl was getting back to being natural and womanly, she started sleeping normally and stopped cutting her hands and so on. She began taking care about herself, it turned out that she had a long fine neck, big eyes, nice hair… But only after disappointment about her father’s criteria her depression practically passed. “I still have a lot of problems, – she said, – but I remember what I was two years ago. It was terrible, I don’t want to be like that anymore”. She met her boyfriend and got married.

      Why are these models describing how problems appeared important for the EIT method? First, because they show how to look for the initial conflict properly, using for this purpose images, expressing problem emotional state. Second, because these models prompt how you can remove the initial conflict, when its origin is discovered, if you use an adequate mode of impact. Modes of impact are oriented at a particular origin of emotional fixation, and they always have the same aim which is to help liberate from some emotional fixation. The main methods of working with initial conflicts will be described further on.

      Buddha long ago spoke about the role of attachment, and Sigmund Freud long ago spoke about the role of libido fixation on some object. But why does an attachment or a fixation on this particular object occur? Psychology actually doesn’t answer this question. However, a more detailed analysis of scheme one may clearly show how it happens at, so to speak, micropsychological level. Let us remember the metaphor about the monkey that grabbed the bait in in a hollowed up pumpkin and could not pull out its fist, see Fig. 3.

      Figure 3a

      Figure 3b

      On Figure 3 [a, b] we analyze psychological problem of type one and its possible solution in greater detail. Besides the aim, the desire and the barrier it shows a “phantom paw” [an arrow above the barrier] by which a person is holding his aim or his barrier. A small heart shows the feelings that the person has for the desirable object. It is this “phantom paw” that a person cannot or does not want to unclench to let go the aim or the barrier determines his dependence and chronic negative emotions he feels. It determines further painful forms of adaptation to this unnatural situation. And he can’t unclench “the phantom paw” because he put into the object some very important feelings, hopes or even a part of his own personality. When the small heart returns the attraction disappears, which is symbolized be a light arrow directed from the former aim and barrier [pic. 3b]. To resolve other problems different techniques may be used, picture 3 is given as an example.

      If СКАЧАТЬ