The Highly Sensitive Person. Elaine N. Aron

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СКАЧАТЬ of life (e.g., overdo at work, protect too much in intimate relationships; neglect mental health but overattend to physical health). Finally, you may have overcome all of this and be treating your body just fine.

      On the other hand, you who were securely attached may be wondering why you are struggling with these same two extremes. But our circumstances, culture, subculture or work culture, friends, and our own other traits can all also make us go too far either way.

      If you are unsure about which you do, review the box “Are You Too Out? Too In?”

       The Problem of Being In Too Much

      Some HSPs, perhaps all of us at times, get sidelined because of thinking that there is no way an HSP can be out in the world and survive. One feels too different, too vulnerable, perhaps too flawed.

      I heartily agree that you will not be able to be involved in the world in the style of the nonsensitive, bolder sorts of folks you may be comparing yourself to. But there are many HSPs who have found a way to be successful on their terms, in the world, doing something useful and enjoyable, with plenty of time for staying home and having a rich, peaceful inner life, too.

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