Название: How Did I Get Here?: Navigating the unexpected turns in love and life
Автор: Barbara Angelis De
Издательство: HarperCollins
Жанр: Секс и семейная психология
isbn: 9780007438174
isbn:
“I’ve been dreading going to work for a while now, and I finally admitted the truth to myself: I’m miserable because I hate what I do for a living. I don’t understand how this can be happening—I spent years in medical school studying to be a doctor, and I have a really successful practice. This is what I planned to do since I was a teenager, and I’m good at it. But I just don’t want to do it anymore. I’m really frightened—I can’t start over at fifty-six with two kids in college. How did I get here?”
“I just bought my first house, but it’s thrown me into a deep depression—I’m forty-two years old and still single, and here I am living alone in this beautiful home. This is not the way things were supposed to turn out for me. I was supposed to be with the man of my dreams and have had children by now. How did I get here?”
“From the outside, my marriage looks perfect. I have a wonderful, successful husband and two terrific kids. But I feel like I have this awful secret—my husband and I haven’t had sex in two years. Somewhere along the way, we lost our passion. Now we’re living like two polite but celibate roommates. I’m too young to have no sex life. How did I get here?”
Perhaps as you read this now, the same question resonates with something inside you. Perhaps it is a question that has not yet been formed into words in your consciousness. Perhaps it is more of a feeling, an unnamed anxiety, an undefined restlessness, a confusing sense of discomfort with your life, your work or your relationship. Something doesn’t feel quite right, but you don’t know what it is.
Or perhaps there is no mystery about what is bothering you. Perhaps like the people quoted here, you, too, are facing an unexpected turn on your life journey. You remember starting out with a clear idea of where you wanted to go, but now you look around at where you’ve ended up, and it’s nothing like what you’d expected. This is not the way you thought things would turn out. This is not the way you thought you’d feel about your husband or wife, your marriage, your job, your life. Whispered to you from the depths of your being, you hear the question:
“How did I get here?”
This book is about that question, and it is a guide to help you discover the answer.
It is a book about the power this question has to profoundly transform your life and your relationships.
It is a book about recognizing and understanding these significant transitions, turning points and crossroads on your path, so that you can move through them with less fear, confusion and guilt, and more grace, dignity and vision.
It is a book about the suffering you unknowingly create for yourself and the price you pay in work or relationships when that question calls to you from within and you ignore it. It is about how to find the courage to ask yourself that question and to pay attention to the answers you receive.
It is a book about how to avoid getting stuck in places and phases that are meant to be temporary and how to use those places as a springboard for regeneration and rebirth.
It is a book about how asking and answering this question will release you from the fear, confusion and grief that so often keep us trapped in the past or stagnating in the present and will free you to finally move forward into a life of more purpose, joy, true contentment and renewed passion.
What do you do when you realize that your old map has taken you in a direction you no longer wish to travel? What do you do if you come to a fork in the road and don’t know which way to go? How do you map out the next part of your journey? How do you redesign the blueprint of your life? How do you begin again?
How Did I Get Here? is about finding your way to renewed hope and happiness from wherever you are. It is about opening these doorways into personal transformation that often come disguised as dead ends. It offers you ways to take charge of your circumstances by first assessing where you are, how your map got you here, and dealing with all the issues that come with finding yourself at unexpected places, whether in your outer world or your inner world. It acts as a navigational handbook, guiding you through the thick jungle of thoughts and emotions that we must often pass through in order to emerge on the other side of a powerful rebirth. It will help you to understand the map you’ve been using, and invites you to craft a new one by moving beyond the question “How did I get here?” to “What are my choices?” “What do I do now?” “How do I move forward?” “Where is it that I want to go?” And it will support you in discovering the answers.
I’ve always said that my books don’t come “from” me but “through” me, for that is my experience. I don’t choose the topic I am going to write about; it chooses me. It is as if a book compels itself to be written, calling to me from wherever books come from, thrusting its way into my awareness, exclaiming: “Here I am! Pay attention to everything I have to say, and write it down carefully.” For me, writing a book has always been my answer to that call.
How Did I Get Here? is just such a book, born of a powerful, insistent voice that demanded to be heard. Its message is for me, for you and for many of the people you know and love. It is a guide for all of us on the path of self-discovery in these changing, turbulent times. It is the most important book I believe I can write, and one to which I deeply relate, for it has emerged from my own very eventful journey, a journey characterized by frequent and revolutionary transformation, both personally and professionally.
I have not had an easy life. It has been riddled with disappointments and disillusionment, barraged by loss and betrayal, and besieged with far too many occasions for sadness and despair. I’ve been forced to learn how to navigate through the unexpected again and again … and again.
I know what it’s like to have the person you love walk out on you with no explanation, never to return. I know what it’s like to lie in bed next to someone who used to love you and feel him cringe when you try to touch him. I know what it’s like to have shared a dream with someone and helplessly watch that dream shatter into pieces until there is nothing left. I know what it’s like to work hard in your career to build something you believe in, only to have someone come along and try to destroy it all. I know what it’s like to lose the comforts and abundance you waited so many years to enjoy, and wonder if you will ever have them again. I know what it’s like to come face to face with circumstances and events that seem horribly unfair, as if you are being singled out for extra suffering by some Universal Power. I know what it’s like to feel your heart sink as you realize that once again you are going to have to start over, and not be sure that you have the energy, the courage and the faith to begin one more time.
I have known all of these challenges and more. And so, you see, it was for my own emotional survival that I’ve had to become an expert at change, to define and understand the mechanics of personal transformation, to figure out how to go through profound transitions without falling apart or going crazy. Whenever I’m interviewed about my career and am asked who or what has had the most meaningful influence on my work, I always give the same answer, to the great surprise of the interviewer: “Painful experience—it turned me into a transformational specialist.” In no way do I think of these hurts, heartbreaks and challenges as mistakes. After two decades helping hundreds of thousands of people, I’ve come to know with total certainty that the opposite is true: My life has been “transformationally eventful” for a reason.
Let me tell you a story:
Many years ago, when I was just beginning to teach seminars to small groups of people in Los Angeles, a friend of mine invited me to meet someone СКАЧАТЬ