Engagement. Lee G. Bolman

Чтение книги онлайн.

СКАЧАТЬ from worries (similar, unhelpful, and automatic thoughts about the future). Both predispose the brain to depression, and depression makes it harder to stop further ruminations and worries or to engage in productive and adaptive thinking.

9

Amy Morin, 13 Things Mentally Strong People Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success (New York: HarperCollins, 2014).

10

Katherine Crowley and Kathi Elster, Working with You Is Killing Me (New York: Warner Business Books, 2006). A summary version of the authors' model is available at http://abcnews.go.com/GMA/Books/story?id=1796805&page=1.

11

Robert Sutton, The No Asshole Rule: Building a Civilized Workplace and Surviving One That Isn't (New York: Business Plus/Hachette Book Group, 2010).