Исцеляющая сила природы. Восстановление зрения. Избавление от неизлечимых болячек. Андрей Агриков

Чтение книги онлайн.

СКАЧАТЬ вирусы и чужеродные тельца – патологии. Но не все упражнения могут вызвать такой вброс, а только три. Это приседания, становая тяга и жим штанги лёжа от груди. Все остальные упражнения являются дополнительными к этим трём основным. Распишите свою программу тренировок три раза в неделю по одному основному и нескольких дополнительных упражнений. И не перекачивайтесь. Зал должен давать, а не забирать. Почувствуйте это. Друзья мои, если вы больны, это не значит, что надо сразу идти в зал лечиться. Начните с обнимания деревьев.

      Конец ознакомительного фрагмента.

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