ПП на Раз, Два, Три! Доступно о правильном питании. Аня Полетаева
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Читать онлайн книгу ПП на Раз, Два, Три! Доступно о правильном питании - Аня Полетаева страница 4

СКАЧАТЬ в желудочно-кишечном тракте, организму крайне важно ее потребление. Кроме полезного воздействия (чистка, стимуляция моторики ЖКТ), клетчатка активизирует в кишечнике пищеварительные ферменты. Она необходима для поддержания нормальной микрофлоры в кишечнике, устраняет дисбактериоз.

      По материалам некоторых исследований, клетчатка способствует размножению полезной микрофлоры, а также препятствует развитию вредных микроорганизмов.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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СКАЧАТЬ