Брэгг, Ниши, Шелтон, Монтиньяк. Сила здорового питания. Андрей Миронов
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Читать онлайн книгу Брэгг, Ниши, Шелтон, Монтиньяк. Сила здорового питания - Андрей Миронов страница 13

СКАЧАТЬ укроп, кинза, 4 ст. ложки оливкового масла, четверть лимона, горсть маслин без косточек, соль.

      Овощи нарезать крупно, но не кружками. Сыр нарезать кубиками. Зелень измельчить. Все полить оливковым маслом, посолить по вкусу, выжать сок четверти лимона, перемешать. Украсить оливками.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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