Энергия крахмала. Ешьте вкусно, заботьтесь о здоровье и худейте навсегда. Джон Макдугалл
Чтение книги онлайн.

Читать онлайн книгу Энергия крахмала. Ешьте вкусно, заботьтесь о здоровье и худейте навсегда - Джон Макдугалл страница 17

СКАЧАТЬ style="font-size:15px;">      Hellerstein MK. De novo lipogenesis in humans: metabolic and regulatory aspects. Eur J Clin Nutr. 1999 Apr; 53 Suppl 1: S53–65.

      55

      Acheson KJ, Schutz Y, Bessard T, et al. Glycogen storage capacity and de novo lipogenesis during massive carbohydrate overfeeding in man. Am J Clin Nutr. 1988 Aug; 48 (2): 240–47.

      56

      Minehira K, Bettschart V, Vidal H, et al. Effect of carbohydrate overfeeding on whole body and adipose tissue metabolism in humans. Obes Res. 2003 Sep; 11 (9): 1096–1103.

      57

      McDevitt RM, Bott SJ, Harding M, et al. De novo lipogenesis during controlled overfeeding with sucrose or glucose in lean and obese women. Am J Clin Nutr. 2001 Dec; 74 (6): 737–46.

      58

      Dirlewanger M, di Vetta V, Guenat E, et al. Effects of short-term carbohydrate or fat overfeeding on energy expenditure and plasma leptin concentrations in healthy female subjects. Int J Obes Relat Metab Disord. 2000 Nov; 24 (11): 1413–18.

      59

      McDevitt RM, Bott SJ, Harding M, et al. De novo lipogenesis during controlled overfeeding with sucrose or glucose in lean and obese women. Am J Clin Nutr. 2001 Dec; 74 (6): 737–46.

      60

      Danforth E Jr. Diet and obesity. Am J Clin Nutr. 1985 May; 41 (5 Suppl): 1132–45.

      61

      Hellerstein MK. No common energy currency: de novo lipogenesis as the road less traveled. Am J Clin Nutr. 2001 Dec; 74 (6): 707–8.

      62

      Tappy L. Metabolic consequences of overfeeding in humans. Curr Opin Clin Nutr Metab Care. 2004 Nov; 7 (6): 623–8.

      63

      Levine JA. Non-exercise activity thermogenesis (NEAT). Best Pract Res Clin Endocrinol Metab. 2002 Dec; 16 (4): 679–702.

      64

      Thomas LH, Jones PR, Winter JA, Smith H. Hydrogenated oils and fats: the presence of chemically-modified fatty acids in human adipose tissue. Am J Clin Nutr. 1981 May; 34 (5): 877–86.

      65

      London SJ, Sacks FM, Caesar J, et al. Fatty acid composition of subcutaneous adipose tissue and diet in postmenopausal US women. Am J Clin Nutr. 1991 Aug; 54 (2): 340–45.

      66

      Baylin A, Kabagambe EK, Siles X, Campos H. Adipose tissue biomarkers of fatty acid intake. Am J Clin Nutr. 2002 Oct; 76 (4): 750–57.

      67

      Brevik A, Veierød MB, Drevon CA, Andersen LF. Evaluation of the odd fatty acids 15:0 and 17:0 in serum and adipose tissue as markers of intake of milk and dairy fat. Eur J Clin Nutr. 2005 Dec; 59 (12): 1417–22.

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 СКАЧАТЬ