50 и 1 способ повысить самооценку и уровень любви к себе. Анастасия Алексеевна Залога
Чтение книги онлайн.

Читать онлайн книгу 50 и 1 способ повысить самооценку и уровень любви к себе - Анастасия Алексеевна Залога страница 4

СКАЧАТЬ усиления этого упражнения можно написать каждую негативную мысль о себе на маленьких бумажках. Для этого возьмите чистый лист и разрежьте его на четыре части (мельче не стоит). Как только перед вами оказалась кипа исписанных маленьких листков, берите их по одному, сминайте в маленькие колючие комочки и распределяйте под своей одеждой.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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