The Morning After the Wedding Before. Laura Ziepe

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СКАЧАТЬ she’d always felt that if she just ignored her size, then it didn’t really matter. It wasn’t as though she had trouble dating; men often said what a lovely face she had, but looking back she realized they rarely mentioned her body. One day, Emma’s trouser button had popped off at work and she had to ask for a safety pin. As she saw her colleague’s Sue’s pitying glance as she handed one over, something came over her. Emma had had enough. She was fed up of constantly being out of breath just walking up the stairs at work. She suddenly felt embarrassed by the fact she seemed to sweat when she’d so much as lifted a finger. She wanted to feel confident in her skin. She went home that night and did a bit of research after Sue insisted she try a weight-loss group that she’d heard about.

      ‘Barbara Seeley lost three stone on it,’ she’d told her enthusiastically. Emma was also keen to lose a bit of weight for health reasons. You couldn’t listen to the radio or sit in a waiting room without the risks constantly being shoved in your face. Emma didn’t want diabetes, high blood pressure or a stroke. ‘I think it’s a great idea to try it. They do meetings,’ Sue had encouraged. ‘I could lose a bit too, why don’t we try it together?’

      Emma had gasped when their scales revealed she was thirteen stone three pounds.

      It had taken two years to lose five stone with the help of her weight-loss group and Emma was proud of herself. Everyone was. She was no longer bigger than the women she walked past in the street. She was no longer embarrassed to be seen treating herself to a cake. Losing weight had been the start of a new career, not that she’d known that at the time. After her first month at the weight-loss group, Emma had lost ten pounds and was spurred on further when her name was called out as being achiever of the month. She’d felt a sense of satisfaction. Then after several months she stopped losing as much weight and couldn’t hide her frustration when she’d been eating so well. That was when a red-haired lady, Paula, who also attended the group, had pulled her to one side. Emma had noticed her earlier on, as she was probably the slimmest woman in the group and she’d found herself wondering whether Paula really needed to be there.

      ‘You’re still going in the right direction, don’t be disheartened,’ she’d beamed encouragingly. ‘Not to put a downer on things, but it does get harder to lose as much weight as when you first started, the longer you diet,’ Paula told her sagely. ‘If you want to really change shape and drop even more dress sizes, join a gym. The gym I go to has a special offer on at the moment. Here, let me give you the number if you’re interested. I have a personal trainer, his name’s Charlie. He’s fantastic.’

      Emma hadn’t been too sure about the gym at first. She had assumed it would be full of vain, muscular men looking in the mirrors as they lifted weights and petite women in tiny crop tops. She was more keen on continuing to focus on what she ate. It was all about eating a healthy balance; with her diet plan, she could still eat pretty much whatever she wanted to. Just in moderation. A slice of cake instead of stuffing herself with the whole thing. A glass of juice instead of the entire carton. No food was off limits, but Emma was only allowed a certain amount of calories a day, so she had to choose wisely. She liked the fact she had control over what she ate. She actually enjoyed the discipline and it had suited her down to the ground. That was how she began blogging.

      Emma had never really been happy working at the accountancy firm in London. It paid the bills, but she never really enjoyed the job. She always had that Sunday night dread, a twisted, uneasy feeling when she thought about going back to work the next day. Her job simply hadn’t fulfilled her; in fact, it had been nothing but boring and the only thing Emma had liked was socializing with her work colleagues; London nightlife had appealed to her immensely. Emma had always wanted to try something different, but she honestly didn’t know what she wanted to do. She never had. She hadn’t planned to be a lifestyle blogger and she never realized how much money she could make doing something so simple. After losing a stone, Emma had decided to take a before and after photo and post it on her Instagram page. She’d glammed herself up a bit for her after photo, and took the image on her father’s professional Canon camera. It was only a stone she’d lost, but the difference between her before and after looked amazing and she’d even braved it by wearing a bikini in each picture. She just looked so much happier and healthier in the second image and her body was starting to take shape. She remembered taking a deep breath before posting the image. She’d just been on the way to the gym for the first time, the one Suzie had recommended, when she did it, and she’d left her phone in her locker for an hour while she did a yoga class.

      Emma had been confused at first when she saw a dozen notifications on her phone, wondering what it was all about. But as she clicked on her Instagram page, she was startled by the huge response she’d had to her post. She’d had one hundred and twenty likes, with so many people complimenting her.

       Well done, Em! You look incredible!

       Wow! Such great results.

       Where is your bikini from Emma? Love the colour on you.

      She’d even had a couple of private messages.

      Hi Emma. Do you mind telling me what diet you’re doing? one had asked. Do you have any tips for me? another girl had asked.

      The messages and huge response had given Emma a buzz of excitement she’d never felt before. She felt important somehow. Special even. She loved the fact that she might actually help people and even inspire them to go on a health kick too. A few days after she’d posted her weight-loss image, she decided to go back to the gym, this time to meet Charlie for a personal training session. The yoga class had given her the boost she needed. Emma had really enjoyed it; no-one was judging her like she thought they would, and everyone had seemed really friendly. There were women of all shapes and sizes there and she decided to overcome her fears and go for a one-on-one session. Emma had still been nervous, especially when she noticed how perfect Charlie looked. But he’d made her feel at ease right away. Charlie was a fantastic trainer and always made Emma feel comfortable, encouraging her to do that extra push-up or extra minute on the treadmill, pushing her just that little bit further than she thought she’d ever be able to go. In between breaks, they spoke about themselves. Charlie was interesting, and he seemed to want to get to know more about her too; he wasn’t someone who just spoke about himself all the time. Emma discovered he was trying to get into fitness modelling, but was working as a personal trainer until he got his break. Emma had started to look forward to their chats; Charlie asked her general things such as what she was doing the weekend, what she did for work etc. It was during one of these chats after having a few sessions with Charlie that she mentioned that she was posting blogs about her journey on Instagram.

      ‘Oh yeah?’ he asked interestedly, ‘what’s your account name? I’ll follow you too,’ he said.

      Emma had felt a little flustered as she told him, knowing he’d be able to see her ‘before’ bikini image, but Charlie had been nothing but supportive and impressed. ‘Wow, you’ve got quite a lot of followers, you know,’ he’d said admirably. ‘You should keep going. Make sure you post something every day. People are clearly interested. Some people make a fortune from Instagram; it’s worth a shot, hey?’

      ‘It’s hard to believe people really want to follow me,’ Emma said modestly.

      ‘Why would they not?’ Charlie had asked her. ‘You shouldn’t be so hard on yourself. You’re an attractive girl, Emma, and you’re doing something that shows willpower and determination. I bet there’re loads of girls who follow you that would love to lose weight or just shape up a bit. They want to know how you did it and if you’re encouraging people to live a healthier lifestyle, then good for you. Don’t underestimate yourself.’

      Emma had held his penetrating gaze. She felt a surge of encouragement. He was right – why wouldn’t people want to follow her? СКАЧАТЬ