Саммари книги Марка Гоулстоуна, Филиппа Голдберга «Не мешай себе жить. Как справиться со страхом, обидой, чувством вины, прокрастинацией и другими проявлениями саморазрушительного поведения». Полина Крупышева
Чтение книги онлайн.

Читать онлайн книгу Саммари книги Марка Гоулстоуна, Филиппа Голдберга «Не мешай себе жить. Как справиться со страхом, обидой, чувством вины, прокрастинацией и другими проявлениями саморазрушительного поведения» - Полина Крупышева страница 3

СКАЧАТЬ другим удобным Вам способом.

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
СКАЧАТЬ