Умным диеты не нужны. Последние научные открытия в области борьбы с лишним весом. Шарлотта Марки
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СКАЧАТЬ Polivy, J., & Herman, C. P. (1998). Effects of false weight feedback on mood, self-evaluation, and food intake in restrained and unrestrained eaters.Journal of Abnormal Psychology, 107, 312–318.

      22

      McFarlane, T., Polivy, J., McCabe, R. E. (1999). Help not harm: Psychological foundation for a nondieting approach toward health. Journal of Social Issues, 55, 261–276.

      23

      Polivy & Herman (2002).

      24

      Ibid.

      25

      U.S. Weight Loss Market Worth $60.9 Billion. (2011, May 9). PRWeb. Retrieved December 6, 2012, http://www.prweb.com/releases/2011/5/prweb8393658.htm

      26

      Polivy, J., & Herman, C. P. (1985). Dieting and bingeing: A causal analysis. American Psychologist, 40, 193–201.

      27

      Polivy, J., & Herman, C. P. (1993). Etiology of binge eating: Psychological mechanisms. In G. T. Wilson (Ed.), Binge eating: Nature, assessment and treatment (pp. 173–205). New York: Guilford Press.

      28

      French, S. A., Jeffery, R. W., Forster, J. L., McGovern, P. G., Kelder, S. J., & Baxter, J. (1994). Predictors of weight change over two years among a population of working adults: The Healthy Worker Project. International Journal of Obesity, 18,145–154.

      29

      Jakubowicz, D., Froy, O., Wainstein, J., & Boaz, M. (2012). Meal timing and consumption influence ghrelin levels, appetite scores and weight loss maintenance in overweight and obese adults. Steroids, 10, 323–331.

      30

      Ogden (1992).

      31

      Ibid.

      32

      The 5:2 fast diet. (n.d.). Retrieved June 27, 2013, http://thefastdiet.co.uk

      33

      Centers for Disease Control and Prevention (CDC). (n.d.). Body mass index: Considerations for practitioners [PDF]. Retrieved from http://www.cdc.gov/obesity/downloads/BMIforPactitioners.pdf; Bakalar, N. (2012, December 24). BMI can predict health risks. The New York Times [blog]. Retrieved from http://well.blogs.nytimes.com/2012/12/24/b-m-i-can-predict-health-risks/

      34

      CDC. (2013, June 17). Preconception health and healthcare. Retrieved from http://www.cdc.gov/preconception/careforwomen/promotion.html; Flegal, K. M.,Graubard, B. I., Williamson, D. F., & Gail, M. H. (2005). Excess deaths associated with overweight, underweight, and obesity. Journal of the American Medical Association, 293, 1861–1867. doi: 10.1001/jama.293.15.1861

      35

      National Health, Lung, and Blood Institute. (n.d.). Assessing your weight and health risk. Retrieved from http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/risk.htm

      36

      CDC (n.d.); CDC (2013).

      37

      CDC. (2014, July 11). About BMI for adults. Retrieved from http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/

      38

      CDC. (2011, August 17). Losing weight: What is healthy weight loss? Retrieved July 24, 2014, http://www.cdc.gov/healthyweight/losing_weight/

      39

      Polivy, J., & Herman, C. P. (2002). If at first you don’t succeed: False hopes of self-change. American Psychologist, 57, 677–689. doi: 10.1037/0003-066x.57.9.677

      40

      Polivy, J. (2013, March 3). Dieting in the face of plenty: Why appetite beats selfcontrol. Paper presented at the meeting of the Eastern Psychological Association: Consuming Psychological Science, New York.

      41

      Painter, K. (2013, January 30). Survey: Many adults track their health issues. USA Today. Retrieved from http://www.usatoday.com/story/news/nation/2013/01/26/health-tracking-apps-gadgets/1862987/

      42

      Clover, J. (2013, January 6). CES 2013: HAPIfork is a digital fork that tracks your eating habits. MacRumors. Retrieved from http://www.macrumors.com/2013/01/06/ces-2013-hapifork-is-a-digital-fork-that-tracks-your-eating-habits/

      43

      Manjood, F. (2012, December 26). An appetite for weight management tools. The New York Times. Retrieved from http://www.nytimes.com/2012/12/27/garden/devices-to-monitor-physical-activity-and-food-intake.html?_r=0

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