Услышать себя: Психологическая устойчивость без внешней помощи. Ольга Бараш

Чтение книги онлайн.

СКАЧАТЬ on the prevalence of anxiety disorders in adult populations, accessed July 22, 2022: https://doi.org/10.1002/brb3.497; Paul R. Albert, Why is depression more prevalent in women? Journal of Psychiatry and Neuroscience 40, no. 4 (July 2015), 219–21.

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      Antidepressant use among adults: United States, 2015–2018, NCHS Data Brief, no. 377, September 2020.

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      Wellness Industry Statistics & Facts, Global Wellness Institute, accessed October 17, 2022: https://globalwellnessinstitute.org/press-room/statistics-and-facts/.

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      Audre Lorde, A Burst of Light (Ithaca, NY: Firebrand Books, 1988).

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