Обычный вторник. Как полюбить будни и находить радость в каждом дне. Мария Долганова
Чтение книги онлайн.

Читать онлайн книгу Обычный вторник. Как полюбить будни и находить радость в каждом дне - Мария Долганова страница 10

СКАЧАТЬ 2019.

      15

      Adler, Rachel & Benbunan-Fich, Raquel. (2014). The Effects of Task Difficulty and Multitasking on Performance. Interacting with Computers. Vol. 27. № 4.

      16

      Strayer, D., Cooper, J. et al. (2013). Measuring Cognitive Distraction in the Automobile. The Journal of the Human Factors and Ergonomics Society.

      17

      Norton, M., Anik, L. et al. (2011). Is Life Nasty, Brutish, and Short? Philosophies of Life and Well-Being. Social Psychological and Personality Science. Vol. 2. I. 6.

      18

      Przepiorka, A. (2012). The Relationship Between Attitude Toward Time and the Presence of Meaning in Life. International Journal of Applied Psychology. Vol. 2. Pp. 22–30.

      19

      Killingsworth, M.A., & Gilbert, D. (2010). A Wandering Mind Is an Unhappy Mind. Science. Vol. 330, P. 932.

      20

      Judson A. Patrick et. al. (2011). Meditation experience is associated with differences in default mode network activity and connectivity. Proceedings of the National Academy of Sciences of the United States of America. 2011 108(50), Pp. 20254–20259.

      21

      Davidson, R. & Kabat-Zinn, J. et al. (2003). Alterations in Brain and Immune Function Produced by Mindfulness Meditation. Psychosomatic medicine. 65 (4). Pp. 564–570.

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 СКАЧАТЬ