Название: Sports Psychology For Dummies
Автор: Leif H. Smith
Издательство: John Wiley & Sons Limited
Жанр: Спорт, фитнес
isbn: 9781119856016
isbn:
List of Illustrations
1 Chapter 5FIGURE 5-1: The confidence cycle.
2 Chapter 6FIGURE 6-1: The effects of focus on performance. FIGURE 6-2: The zones of focus.
3 Chapter 7FIGURE 7-1: Evaluating your imagery is a key part of your success.
4 Chapter 9FIGURE 9-1: Performance is at its best when you follow routines and you’re not ...
5 Chapter 11FIGURE 11-1: You can choose how to respond after a mistake.
Guide
1 Cover
4 Table of Contents
6 Index
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46 СКАЧАТЬ