One Blade of Grass. Henry Shukman

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Название: One Blade of Grass

Автор: Henry Shukman

Издательство: Ingram

Жанр: Биографии и Мемуары

Серия:

isbn: 9781640092631

isbn: 0

Аннотация:

Shukman convincingly shows that mindfulness and an integrated Buddhist practice is possible in our busy modern lives, and that a meditation practice can powerfully help to heal depression and anxiety Both spiritual memoir and guide, this is a lyrical and literary addition to the collection of books for serious seekers Strong academic and religious studies/Zen center adoption potential; robust academic marketing campaign to begin ahead of publication