Climbing from Gym to Crag. S. Peter Lewis

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Название: Climbing from Gym to Crag

Автор: S. Peter Lewis

Издательство: Ingram

Жанр: Спорт, фитнес

Серия:

isbn: 9781594853012

isbn: 0

Аннотация:

CLICK HERE to download the chapter on «Belaying Outdoors» from Climbing: From Gym to Crag * Surpasses other training guides with a new level of instruction, clarity, and safety* «Key Transition Exercises» teach the skills you'll need to move from gym climbing to rock climbing* Climbing technique illustrated with more than 150 photos* Complements any indoor or outdoor climbing courseGetting strong and learning to climb hard routes in the gym doesn't prepare you for climbing outdoors where anything can happen. Climbing: From Gym to Crag is written by experts who teach climbing for a living. These long-time instructors have a clear, practical understanding of the different skills and climbing technique needed to go from climbing in the gym to climbing on real rock. From building anchors to leading and self-rescue, they'll teach you how to make the transition safely.Part of the Mountaineers Outdoor Expert series