Buddhist Meditation. Edward Conze

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Название: Buddhist Meditation

Автор: Edward Conze

Издательство: Ingram

Жанр: Афоризмы и цитаты

Серия:

isbn: 9780486166759

isbn: 0

Аннотация:

As prayer is to the Christian life, so meditation is the very heart of Buddhist life. This introduction explains the meaning and purpose of meditation. Its series of devotional exercises include instructions on maintaining mental and physical awareness during meditation, with advice on postures, breathing, repudiation of the sensory world, and more.