Despertar Sin Limites. Shamar Rinpoche

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Название: Despertar Sin Limites

Автор: Shamar Rinpoche

Издательство: Ingram

Жанр: Афоризмы и цитаты

Серия:

isbn: 9782360170050

isbn: 0

Аннотация:

An excellent book for people interested in meditation, from beginners to advanced. The practice of meditation leads to a mind that is more peaceful, tranquil, and at ease. Because the mind is more relaxed, events that usually disturb us seem to take on less importance, and we stop taking them in such a serious way. Likewise, through meditation the mind gradually learns to be independent of external conditions and circumstances, discovering its own stability and tranquility. A stable mind leads to the experience of less suffering in our lives.