Автор: George H. Benedict
Издательство: Ingram
Жанр: Спорт, фитнес
isbn: 9781528766012
isbn: 0
This fantastic work, originally published in 1883, is a great instructional manual for the 'manly' pursuits of boxing, club swinging, tumbling, and other such popular Victorian fitness pursuits. Along with a brand new introduction on Indian club swinging, it includes a series of exercises to help you get in shape the old-fashioned way.