Tai Chi for Kids. Jose Figueroa

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Название: Tai Chi for Kids

Автор: Jose Figueroa

Издательство: Ingram

Жанр: Учебная литература

Серия: Martial Arts For Kids

isbn: 9781462907199

isbn: 0

Аннотация:

Tai Chi, the ancient art of movement, is practiced by millions of kids around the world.This martial arts for kids has everything you need to know to start training, including:The history and origins of Tai ChiWhat to expect in your first classesWarm-up exercisesBasic movements and sequencesFun games to play and practiceAnd more!This book will take you through your first few weeks as a student of Tai Chi from how to greet your teacher to exercises you can do to warm up for your class. As you make progress, the colorful illustrations will help you practice your technique and introduce you to fun games based on Tai Chi exercises.