Overcoming Creative Anxiety. Karen C.L. Anderson

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Название: Overcoming Creative Anxiety

Автор: Karen C.L. Anderson

Издательство: Ingram

Жанр: Здоровье

Серия:

isbn: 9781642502527

isbn: 0

Аннотация:

Through the power of creative journaling and mind-body practices, you will: Understand creativity in a whole new wayMeet and get to know your specific inner critic(s)Change your relationship to your inner critic (fear and judgment)Learn practices to calm your anxietyLearn what creativity means to youDiscover ways to harness your emotions in support of creativity