My Keto Journal. Отсутствует

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Название: My Keto Journal

Автор: Отсутствует

Издательство: Ingram

Жанр: Кулинария

Серия:

isbn: 9781642500288

isbn: 0

Аннотация:

New Year, New You. Get Started and Get Results! My Keto Journal  is a great companion journal and activity tracker for keto diet books like  Keto Living Day by Day . Pick your favorite keto recipes and get going! Track Diet and Exercise in One Place:  Put all of your fitness information in a journal that is just the right size—big enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as  Hello New Me ,  My Keto Journal  is a combination meal planner, food tracker, and workout journal—and this one can easily fit in your gym bag. A Dedicated Keto Diet Journal:   My Keto Journal  is the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life. Using My Keto Journal , you’ll be able to keep up with what you've eaten, when you ate it and how it improved your body. Once you get started, you'll be able to: Master the science of the keto dietRecord your meals—breakfast, lunch, dinner and snacksProgress your overall healthLove your new active lifestyle[/b] The perfect companion to Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good