Secrets of Northern Shaolin Kung-fu. Brian Klingborg

Скачать книгу в различных форматах или читать онлайн на сайте.

Название: Secrets of Northern Shaolin Kung-fu

Автор: Brian Klingborg

Издательство: Ingram

Жанр: Спорт, фитнес

Серия: Secrets Of The Martial Arts

isbn: 9781462916979

isbn: 0

Аннотация:

Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guideThe Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu. It includes a historical overview, basic positions, and authentic forms and techniques.Pek Sil Lum is especially renowned for its repertoire of kicking techniques, ranging from simple front kicks to jumping twirling crescent kicks to the dreaded tornado kick, and includes open- and closed-hand strikes and a number of weapons forms.