How to be more self-confident. Викки Вандо

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Название: How to be more self-confident

Автор: Викки Вандо

Издательство: Автор

Жанр:

Серия:

isbn:

isbn: 2023

Аннотация:

The book is a practical guide to developing self-confidence in various areas of life. The author offers a wide range of exercises and techniques to help the reader develop self-confidence, improve self-esteem, work with the inner critic, overcome fears and develop effective communication skills.The book contains 9 chapters, each of which deals with a different topic related to self-confidence. Each chapter begins with a theoretical overview of the topic, after which the author offers the reader a series of practical exercises to help develop self-confidence and put the new knowledge into practice.The book is addressed to a wide audience, from those who suffer from low self-esteem and insecurity to professionals who want to develop their leadership and communication skills.

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