Tennis Player Physical Training Guide. Power is added only by the use of force. Vladimir Ivanovich Ivanov

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Название: Tennis Player Physical Training Guide. Power is added only by the use of force

Автор: Vladimir Ivanovich Ivanov

Издательство: Издательские решения

Жанр: Спорт, фитнес

Серия:

isbn: 9785005654311

isbn: 0

Аннотация:

Knowledge of the patterns of how strength, speed, agility and endurance are acquired will be useful to readers. Many people want to know why regular training on the court adds strength and speed to technical elements very slowly. The book also describes the role of the vestibular apparatus and how to overcome its resistance to learning. This phenomenon was not previously known to either coaches or physiologists. Vladimir Ivanov, 2019.