Australia's Best Spas. Amanda Jane Clark

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      AUTHOR'S NOTE: Researching this book was the best job I have ever had. Months of fabulous treatments left me feeling fantastic and I apparently looked pretty radiant too. I am now completely hooked on the pure pleasure, both physical and mental, that regular spa visits bestow-not to mention the amazing health benefits. My deepest thanks to everyone who helped make this book a reality!

      Published by Periplus Editions, with editorial offices at 61 Tai Seng Avenue #02-12, Singapore 534167.

      Copyright © 2005 Periplus Editions (HK) Ltd

       Text © 2005 Amanda Jane Clark

       Photographs © 2005 Ashley Mackevicius

      All rights reserved

       ISBN: 978-1-4629-0646-8 (ebook)

       Printed in Singapore

      The recipes and techniques outlined in this book are intended for cosmetic and relaxation use only and are not meant to replace diagnosis and treatment by a medical practitioner. Before using any of these recipes, author and publisher recommend consulting a physician. All the recipes have been tested and are considered safe, but since some people have more sensitive skin than others and since the user's actual recipe preparation is beyond the control of the author or publisher, we can accept no liability with regard to the use of recipes or techniques contained here.

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      10 09 08 07 06 05

       8 7 6 5 4 3 2 1

      Waldheim Spa, Cradle Mountain Lodge, Tasmania

      Aurora Spa Retreat, Melbourne

      Contents

      Health, Relaxation and Wellbeing-Australian Style 9

      Australia's 24 Best Spas 19

      Daintree Eco Lodge and Spa, Far North Queensland 21

      Healing Waters Spa, Silky Oaks Lodge, Far North Queensland 25

      Espa, The Reef House, Palm Cove, Queensland 29

      The Spa of Peace and Plenty, Dunk Island, Queensland 33

      The Sun Spa, Hyatt Regency Coolum, Queensland 37

      The Spa and Total Living Centre, Queensland 38

      The Dome Retreat, Marriott Hotel, Brisbane 40

      Paradise Spa and Bath House, Surfers Paradise, Queensland 43

      Azabu, Byron Bay, New South Wales 45

      The Golden Door Health Retreat-Elysia, New South Wales 49

      Spa Chakra, Woolloomooloo, Sydney 53

      The Spa and Fitness Centre, Four Seasons Hotel, Sydney 57

      Gillian Adams Salon and Spa, Turramurra, Sydney 58

      Lilianfels Blue Mountains Resort and Spa, New South Wales 61

      Salus Spa at the Lake House, Daylesford, Victoria 64

      Lyall Spa, South Yarra, Melbourne 69

      The Spa, Mansion Hotel, Werribee Park, Melbourne 73

      Park Club, Park Hyatt, Melbourne 77

      Crown Spa, Crown Towers, Southbank, Melbourne 78

      Aurora Spa Retreat, Prince Hotel, Melbourne 81

      Natskin Spa at Immerse, Yarra Valley, Victoria 83

      Breathtaker All Suite Alpine Spa Retreat, Mount Buller, Victoria 87

      Waldheim Spa, Cradle Mountain Lodge, Tasmania 91

      Empire Retreat, Yallingup, Western Australia 97

      Australian Spa Treatments 101

      Skin Treats in the Heat 103

      Ayurvedic Treatments 105

      Body Scrubs 109

      Fabulous Facials 114

      Feet Treats 121

      Essential Oil Hair Care 124

      Massage-Secrets of Sensual Healing 130

      Secrets of Hydrotherapy 138

      Aromatherapy Pick-me-ups 145

      Australian Spa Cuisine 157

      Healthy and Delicious СКАЧАТЬ