Живи осознанно, работай продуктивно. 8-недельный курс по управлению стрессом. Майкл Часкалсон
Чтение книги онлайн.

Читать онлайн книгу Живи осознанно, работай продуктивно. 8-недельный курс по управлению стрессом - Майкл Часкалсон страница 7

СКАЧАТЬ завтра. – М.: Альпина Паблишер, 2012.

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      Список публикаций см. на http://www.mindfulexperience.org/.

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      См., например: http://mindfulnessinschools.org/.

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