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Running to the Top. Arthur Lydiard
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Название: Running to the Top

Автор: Arthur Lydiard

Издательство: Bookwire

Жанр: Сделай Сам

Серия:

isbn: 9781782555001

isbn:

СКАЧАТЬ ection>

The contents of this book were carefully researched. However, readers should always consult a qualified medical specialist for individual advice before adopting any new nutrition or exercise plan. This book should not be used as an alternative to seeking specialist advice.

All information is supplied without liability. Neither the authors nor the publisher will be liable for possible disadvantages, injuries, or damages.

Arthur Lydiard

RUNNING to the

TOP

Arthur Lydiard’s High-Performance Training Methods

With Garth Glimour

British Library Cataloguing in Publication Data

A catalogue record for this book is available from the British Library

Running to the Top

Maidenhead: Meyer & Meyer Sport (UK) Ltd., 2021

9781782558552

All rights reserved, especially the right to copy and distribute, including the translation rights. No part of this work may be reproduced—including by photocopy, microfilm or any other means—processed, stored electronically, copied or distributed in any form whatsoever without the written permission of the publisher.

3rd Edition 2011

1st reprint 2013

4th Edition 2021

Aachen, Auckland, Beirut, Budapest, Cairo, Cape Town, Dubai, Hägendorf, Indianapolis, Maidenhead, Singapore, Sydney, Tehran, Vienna

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