24 Ways to Move More. Nicole Tsong

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       To the movers of the world

      Copyright © 2020 by Nicole Tsong

      Photography © by Erika Schultz

      All rights reserved. No part of this book may be reproduced or utilized in any form, or by any electronic, mechanical, or other means, without the prior written permission of the publisher.

      Published by Skipstone, an imprint of Mountaineers Books—an independent, nonprofit publisher

      Skipstone and its colophon are registered trademarks of The Mountaineers organization.

      Printed in China

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      Copyeditor: Ali Shaw, Indigo: Editing, Design, and More

      Design: Kate Basart/Union Pageworks

      Cover photographs by Erika Schultz

      All photographs by Erika Shultz except as follows: page 15 by Mountaineers Books; page 18 © Blazej Lyjak/Deposit Photos; page 117 © Michelangelo Oprandi/DepositPhotos; page 135 by Bill Thorness

      Library of Congress Cataloging-in-Publication Data is on file for this title at https://lccn.loc.gov/2020004709.

      Printed on FSC-certified materials

      ISBN (paperback): 978-1-68051-274-8

      ISBN (ebook): 978-1-68051-275-5

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