A Modern Way to Eat. Anna Jones

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СКАЧАТЬ 2 slices of the toast with the chipotle sauce and the other 2 slices with the mashed avocado. Top the avocado with the tofu, lettuce and tomatoes. Pop the chipotle-laden slices on top, cut in half and eat immediately.

      QUICK SANDWICH IDEAS

      Sandwiches are one of my favourite things. Something great happens when the right combination of fillings is sandwiched between 2 slices of bread. These are modern, veg-packed sandwiches. I use good bread – sourdough, rye, seeded or even millet.

      HUMMUS

      SLICED TOMATO

      SUN-DRIED TOMATOES

      HUMMUS

      BLACK OLIVES

      HARISSA

      TOASTED SEEDS

      VEG FULL

      SPROUTS

      GRATED CARROT

      SPINACH

      MASHED AVOCADO

      CHERRY TOMATOES

      PESTO

      FALAFEL

      FALAFEL

      CAPERBERRIES

      TOMATOES

      HUMMUS

      PICKLED BEETS

      SPINACH

      LEMON JUICE

      ASPARAGUS

      BLANCHED ASPARAGUS

      PARMESAN

      AVOCADO

      PUMPKIN SEEDS

      ROCKET

      LEMON JUICE

      VEG CLUB

      SMOKED TOFU

      SLICED CHEDDAR

      GHERKINS

      LETTUCE

      CHERRY TOMATOES

      MUSTARD

      MAYONNAISE

      AVOCADO

      MASHED AVOCADO

      FETA

      CORIANDER

      LIME

      CHERRY TOMATOES

      LETTUCE

      CHILLI/CHIPOTLE

      BEETROOT

      COOKED BEETS

      GOAT’S CHEESE

      PUMPKIN SEEDS

      ROCKET

      LEMON ZEST

      SAN FRAN

      PESTO

      ALMONDS

      PECORINO

      ROCKET

      HONEY

      LEMON JUICE

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

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