One Minute to Success: A Step-by-Step Guide to Help You Stay Motivated and Get Where You Want to Be. Kerry Dale

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      Copyright

      © 2013 by Kerry Dale

      ISBN 9781456615222

      All rights reserved. The reproduction or utilization of this work in whole in part, in any form by any print, electronic, mechanical or other means, now known or hereafter invented, including xerography, photocopying and recording, or in any information storage or retrieval system is forbidden without the written permission of the publisher.

      Contents

      Introduction

      Chapter 1: Understanding Yourself

      Controlling Your Behavior:

      Choosing Your Goals:

      Start Positively:

      Setting up a Goal:

      Know The Reason:

      Start Scheduling:

      Chapter 2: Knowing What You Want

      Finalizing Your Goals:

      Make it Physical:

      Know What You Need:

      Prepare for the Worst:

      How Badly Do You Want It:

      Setting Restrictions:

      Making a Change:

      Chapter 3: Taking Action

      Taking Control:

      Cell Phones:

      Write it Down:

      Buy a Calendar:

      Have Confidence:

      Myth Fun:

      The Perfect Time:

      Going With the Flow:

      Waiting for Success:

      Taking Breaks:

      New Years:

      Chapter 4: Making the Change

      The Comfort Zone:

      Starting/Ending the Day:

      Expect the Unexpected:

      The Winning Strategy:

      The Breakdown:

      The Specifics:

      The Schedule:

      The Length:

      The Record:

      The Environment:

      The Power:

      Conclusion

      Introduction

      Generally, most people will not know what they want in life. They have a broad term of what they desire but, when questioned for details, they will not know how to answer.

      For example, people want to be rich. They want to grow up, find a stable job, enjoy that job, and make a lot of money.

      However, what kind of path will they take in order to reach that broad goal? People will have different answers because of their different lives and, yet, they all have the same answer of “I don’t know.” That is where their motivation will slowly die out.

      Motivation is a push. The only difference is that you’re pushing yourself rather than having someone does it for you.

      Normally, if you don’t have something to reach for, there will be nothing to motivate you. A broad goal isn’t going to get you very far if it’s not detailed enough to tell you where to go. Nevertheless, that doesn’t mean you can’t focus on something closer.

      Motivation isn’t about reaching for the main goal, but to reach and accomplish the little goals that creates that main goal. Even if you don’t exactly know what you want in the future, it doesn’t mean that you can’t be motivated to do anything else.

      Know where to put your efforts at, but don’t try to do everything in life.

      This book will help you gain the motivation that you need for the outside world. When you were young, you were probably motivated to do a lot of wonderful things in the future from doctors to lawyers to even the president.

      Yet, as you grow older and life becomes harder, that motivation slowly dies out. That is because there are too many opportunities in life. There are many different jobs but you can only choose one.

      You still have that motivation inside of you but you don’t know where to put it. This book will not just help you figure out where to put your motivation, but it will also teach you how to stay motivated.

      Read this book slowly and take action as you go along. This is your guide so take it with you every step of the way until you won’t need it anymore.