Fight to Win. Martin Dougherty

Чтение книги онлайн.

      Published by Tuttle Publishing, an imprint of Periplus Editions (HK) Ltd.

       www.tuttlepublishing.com

      Copyright © 2013 Martin J. Dougherty

      All rights reserved. No part of this publication may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without prior written permission from the publisher.

      Library of Congress Cataloging-in-Publication Data In Process

      ISBN: 978-1-4629-1298-8 (ebook)

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      Contents

       Acknowledgments

       Introduction

      CHAPTER 1

       Martial Artist or Fighter?

      CHAPTER 2

       Functioning in the Fight Environment

      CHAPTER 3

       Fighting Principles

      CHAPTER 4

       Groundfighting Basics

      CHAPTER 5

       Straight Strikes

      CHAPTER 6

       Hooked Strikes

      CHAPTER 7

       Elbow Strikes

      CHAPTER 8

       Kicks and Knees

      CHAPTER 9

       Leg Takedowns

      CHAPTER 10

       Reaping Takedowns

      CHAPTER 11

       Other Takedowns

      CHAPTER 12

       Submissions and Destructions

      CHAPTER 13

       Putting It All Together

      Disclaimer

      Please note that the publisher and author(s) of this instructional book are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques and/or following the instructions given within. Martial arts training can be dangerous—both to you and to others—if not practiced safely. If you’re in doubt as to how to proceed or whether your practice is safe, consult with a trained martial arts teacher before beginning. Since the physical activities described herein may be too strenuous in nature for some readers, it is also essential that a physician be consulted prior to training.