Complete Shotokan Karate. Robin L. Rielly

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      Please note that the author and publisher of this book are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques and/or following the instructions given within. Since the physical activities described herein may be too strenuous in nature for some readers to engage in safely, it is essential that a physician be consulted prior to training.

      First paperback edition in 1998 byTuttle Publishing, an imprint of Periplus Editions (HK) Ltd., with editorial offices at 364 Innovation Drive, North Clarendon, VT 05759 U.S.A.

      Copyright © 1985 Charles E.Tuttle Co., Inc.

      All rights reserved. No part of this publication may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without prior written permission from Tuttle Publishing.

      Library of Congress Catalog Card Number: 84-051860

      ISBN: 978-1-4629-0228-6

      Previously published as Karate Training

      Distributed by

      North America

       Tuttle Publishing

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       North Clarendon, VT 05759-9436

       Tel: (802) 773-8930

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      Asia Pacific

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      Japan

       Tuttle Publishing

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       Osaki Shinagawa-ku,

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       Tel: 81 (03) 5437 0171

       Fax 81 (03) 5437 0755

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      Printed in The United States of America

      TO MY PARENTS

       Robert and Rosalia Rielly

      Table of Contents