The Fear Bubble: Harness Fear and Live Without Limits. Ant Middleton

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COPYRIGHT

      HarperCollinsPublishers

      1 London Bridge Street

      London SE1 9GF

       www.harpercollins.co.uk

      First published by HarperCollinsPublishers 2019

      FIRST EDITION

      © Anthony Middleton 2019

      Cover design by Clare Ward © HarperCollinsPublishers 2019

      Cover photograph © Andrew Brown

      A catalogue record of this book is available from the British Library

      Anthony Middleton asserts the moral right to be identified as the author of this work

      All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, non-transferable right to access and read the text of this e-book on screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins e-books.

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       www.harpercollins.co.uk/green

      Source ISBN: 9780008194666

      Ebook Edition © September 2019 ISBN: 9780008194697

      Version: 2019-07-29

DEDICATION

      For my wife and children, who have been there for me without fail: Emilie, Oakley, Shyla, Gabriel, Priseïs and Bligh. You give me the driving force to become the best version of myself and to want to succeed at everything I do. You really are my everything. Never forget that.

      CONTENTS

      1  Cover

      2  Title Page

      3  Copyright

      4  Dedication

      5  Contents

      6  PROLOGUE

      7  CHAPTER 1: TAMING THE GHOST OF ME

      8 CHAPTER 2: HOW TO HARNESS FEAR

      9  CHAPTER 3: THE ROAD TO CHOMOLUNGMA

      10  CHAPTER 4: THE MAGIC SHRINKING POTION

      11  CHAPTER 5: IN THE FOOTSTEPS OF THE LANKY BEEKEEPER

      12  CHAPTER 6: THE FEAR OF SUFFERING

      13  CHAPTER 7: THE ICEFALL

      14  CHAPTER 8: THE FEAR OF FAILURE

      15  CHAPTER 9: DEATH IS OTHER PEOPLE

      16  CHAPTER 10: THE FEAR OF CONFLICT

      17  CHAPTER 11: CONQUERING THE KING OF THE ROCKS

      18  CHAPTER 12: EVERYONE’S SECRET FEAR

      19  CHAPTER 13: REVENGE OF THE KING

      20  CHAPTER 14: THE OPPOSITE OF FEAR

      21  ACKNOWLEDGEMENTS

      22  By the Same Author

      23  About the Publisher

      LandmarksCoverFrontmatterStart of ContentBackmatter

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