Fight Off Cancer. Nishant Baxi
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Название: Fight Off Cancer
Автор: Nishant Baxi
Издательство: Издательские решения
Жанр: Здоровье
isbn: 9785005026972
isbn:
glucose that may trigger hunger cravings, cause the release of tension hormones, and originate the buildup of arterial plaques.
Basic whole grains include brown rice, barley, millet, oats, buckwheat, rye, and whole wheat. You may also want to try out some traditional Native American grains such as quinoa (“keen-wa”) or amaranth, found in health-food stores. Good whole-grain recipes are simple to discover on the net. But savoring these highly nutritious foods may require patience-whole grains commonly take longer to cook than refined grains.
Chapter 3:
Chemicals Are Not Your Friend
Synopsis
Toxins and Pollutants are brought into our homes day-after-day through water, food, dirt, dust and household cleansing products. For instance, the serious toxin phenol may be detected in a few disinfectants, antiseptics and even air fresheners. Continued exposure to phenols and additional toxins might have injurious effects on our nervous and respiratory systems, also induce cancers. It’s crucial to educate yourself to enable you to cut down your risk and exposure. When you start to educate yourself about the chemicals and toxins on the labels of the products in your house, you might prefer to substitute some of the toxic agents you discover with non-toxic options.
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