Название: Tana Ramsay’s Real Family Food: Delicious Recipes for Everyday Occasions
Автор: Tana Ramsay
Издательство: HarperCollins
Жанр: Кулинария
isbn: 9780007280018
isbn:
3 Grill the bacon and cut into small pieces (approximately 1cm/½ inch). Combine with the muffin mixture.
4 Divide the mixture equally between 10 paper muffin cases.
5 Make a deep well in the centre of the muffin mixture within each paper case and crack in one of the quail eggs. Then pull the muffin mixture so that it almost covers the egg and place a butter cube on top to stop the egg going hard. Repeat with the other muffins and eggs.
6 Bake in a muffin tin for 15–20 minutes, checking regularly.
7 When golden, remove the muffins immediately and transfer to a wire cooling rack.
Makes: 10 muffins
Prep time: 15 minutes
Cooking time: 15–20 minutes
High in protein, vitamins and omega-3 fats, mackerel is a real superfood. A bonus is that it is both cheap and delicious, and children really seem to enjoy the smoky taste of the fish. This recipe is quick and easy to prepare, making it an ideal alternative to toast and honey on a school morning!
2 smoked mackerel fillets, weighing approximately 250g/9oz, skinned
4 pieces good quality wholemeal bread
1 tbsp crème fraîche
2 tsp horseradish sauce
25g/1oz chives, finely chopped
pepper
1 Put the mackerel fillets on a baking sheet and place under a hot grill.
2 Meanwhile, toast the bread and mix together the crème fraîche, horseradish and chopped chives, seasoning well with pepper.
3 After about 5 minutes the mackerel will be bubbling and beginning to colour. Remove from the grill and roughly flake.
4 Cut each piece of toast into 4 triangles. Top each triangle with smoked mackerel and a dollop of the crème fraîche mixture and serve immediately.
Serves: 4 children
Prep time: 10 minutes
Cooking time: 5 minutes
avocado, bacon and roasted tomato sandwich
This is definitely one of my favourite brunch options – particularly for the lunchtime end of brunch.
1 large plum tomato, sliced
½ tsp dried oregano
pinch of Maldon sea salt
freshly ground black pepper
3 rashers of bacon (I like maple best, but any good quality unsmoked bacon will do)
2 thick slices of wholemeal bread
scraping of butter for each slice
½ avocado, nice and ripe, thinly sliced lengthways
1 Preheat the oven to 190°C/375°F/GM5.
2 Lightly grease an oven tray. Place the tomato slices on the tray, sprinkling over the dried oregano, salt and a twist of black pepper. Place in the oven for approximately 20 minutes, turning once.
3 While the tomatoes are in the oven, grill the bacon until slightly crisp so it contrasts nicely with the soft avocado and tomato.
4 Lightly toast the bread and spread with the butter. Lay on the slices of avocado followed by the bacon and topped by the tomatoes. Place the other piece of toast on top, slice and serve.
5 Delicious with mayonnaise added but healthier without.
Serves: 1
Prep time: 15 minutes
Cooking time: 20 minutes
cinnamon eggy bread soldiers with yoghurt, raisins and honey
This makes a fabulous, very quick start to a busy school day. Naughty but nice!
3 eggs
100ml/4fl oz double cream
100ml/4fl oz milk
½ tsp ground cinnamon
4 pieces thick-sliced white bread
275g/10oz butter for frying
300ml/11fl oz Greek yoghurt
300g/10½oz raisins
4 tbsp runny honey
1 Whisk together the eggs, cream, milk and cinnamon.
2 Dip each piece of bread in the mixture and stack on a plate.
3 Heat half the butter in a large frying pan (preferably non-stick). When the butter is very hot, add 2 of the bread pieces and fry for 2–3 minutes on each side until golden brown.
4 Put on a plate and keep warm while you melt the rest of the butter and begin the process again.
5 Cut each piece of bread into 5 soldiers and serve beside a dollop of Greek yoghurt sprinkled with raisins.
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