9 типов характера. Как управлять собой и другими людьми. Валерий Иванович Савченко
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Читать онлайн книгу 9 типов характера. Как управлять собой и другими людьми - Валерий Иванович Савченко страница 25

СКАЧАТЬ людей о том, что не выразили свое признание и благодарность. Они проявляют гнев и заставляют других людей испытывать и заглаживать вину, зачастую даже несуществующую.

      Как остановиться в стрессе:

      Первый шаг – сконцентрироваться на получении новых положительных эмоций – например, сходить на выставку, концерт, потанцевать или на спортивную тренировку и пр. Не для того, чтобы сводить туда других людей, а только для себя. Даже желательно одному, без компании, чтобы ничего не отвлекало внимания.

      Конец ознакомительного фрагмента.

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