Название: 7lbs in 7 Days Super Juice Diet
Автор: Jason Vale
Издательство: HarperCollins
Жанр: Кулинария
isbn: 9780007348565
isbn:
Copyright
The contents of this book should be used as a general guideline only. Nothing in this book should be taken as medical advice or diagnosis, and you should always consult with a qualified medical practitioner before starting any weight-loss programme, or if you have any concerns about your health. The author and the publishers do not accept any responsibility for any loss or harm that may occur from your use or misuse of this book or your failure to seek appropriate medical advice.
Thorsons
An imprint of HarperCollinsPublishers Ltd. 1 London Bridge Street London SE1 9GF
First published as 7lbs in 7 Days: Super Juice Diet by HarperThorsons 2006
Also published as 7lbs in 7 Days: The Juice Master Diet
This edition published 2012
© Jason Vale 2006, 2012
Cover layout design © HarperCollinsPublishers Ltd 2014
Cover photographs © Shutterstock.com.
Jason Vale asserts the moral right to be identified as the author of this work
A catalogue record of this book is available from the British Library
All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, non-transferable right to access and read the text of this ebook on screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins ebooks
HarperCollinsPublishers has made every reasonable effort to ensure that any picture content and written content in this ebook has been included or removed in accordance with the contractual and technological constraints in operation at the time of publication
Source ISBN: 9780007929085
Ebook Edition © OCTOBER 2009 ISBN: 9780007348565 Version: 2018-05-14
Contents
Copyright
Introduction: Juicing Changed My Life!
7 lbs in 7 Days: What People Say
1 Totally Juiced in Just 7 Days!
3 “But It’s Never Healthy to Lose Weight Fast”
5 Where Will They Get Their Nutrients?
6 Won’t You Gain Weight in the Long Run?
8 CBBS (Can’t Be Bothered Syndrome!)
12 All Will Be Smooth … if the Prep Is Right!
13 The Juice Master’s 7 lbs in 7 Days Super Juice Pack
14 All the Juicy Stuff You Will Need for the Program
Phase 2: Turbo-Charge The Plan
Your 10 Steps to Quick and Easy Juicing